Ideas for a Self-care Night
Posted by Lily on Dec 16th 2024
Sometimes after a long day, it is nice to pamper yourself and give yourself time to wind down and relax. If you need suggestions on how to have a self-care night, look no further than this blog post! Sit back, relax, and read on to plan your next self-care night!
1. Set the mood: Dim the lights and light some candles or place some string lights around the room. Then, put on a relaxing playlist for some soothing background music.
2. Wash the stress of the day away: Cleanse your face. Take a relaxing bath with bath bombs, Epsom salt, essential oils or take a self-care shower with calming music and shower steamers. Moisturize and do your skincare routine after bathing.
3. Change into your favorite pajamas or lounge-wear: Wearing something comfortable helps you to take your stress levels down further and will help you to relax.
4. Participate in a restful activity to wind down: Meditate, read a book, journal, watch a comfort movie, get a snack, take a Colorado Cures Blackout Berry CBN gummy. Made with just CBN, these gummies will NOT get you high but WILL help you sleep! Check them out here!
5. Finish your night time routine: Brush your teeth, get a glass of water, and do whatever else you need to do before getting into bed and getting some quality rest!